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In this page you will find several articles that speak about:
"Health Fitness"

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Title:Adventures with Hypnosis


Summary:Hypnosis anecdotes and experiences of an orthomolecular psychologist. Some myths are refuted. Relaxation hypnosis used in behavior modification.

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Title:An Introduction To Bach Flower Essences - The Twelve Healers


Summary:What are Bach Flower Essences?Pioneered by Dr. Edward Bach in the 1930's, a flower essence is a liquid preparation imprinted with the etheric pattern of a particular flower. Like a homeopathic remedy, the liquid - usually spring water with a little brandy added for preservation - contains little or no detectable chemical substance of the flower from which it was made. Instead, the liquid maintains the vibrational pattern of the flower. Well, what does this mean, exactly?

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Title:Control Your Cravings


Summary:How to Overcome Emotional Urges to Eat (Whether Too Much, at the Wrong Time, or for the Wrong Foods)

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Title:Eating (or not eating) your way of the blues


Summary:Everybody loves food! Maybe except if you're anorexic or in such a depressed state that you can hardly grab a single bite. But in most cases, the mere thought of food is enough to make the digestive juices run and set-us off on a mouth-watering frenzy for the good stuff --- ice cream, cake, and other sweet and often fatty delights.

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Title:Gift of Sight – Why go Blind?


Summary:Those of us who have been gifted with sight can’t possibly understand what it must be like to go blind. The human body is an amazing biological organism, which is bombarded with free-radical damage everyday. Do not put your health or sight into someone else’s hands.

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Title:Health warning: Health risks of mobile phones !


Summary:Research into the link between regular handset use and disease reveals the risks rise significantly after 10 years, despite official assurances that they are safe.

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Title:Health, Vitality, and Courage


Summary:How does physical health or the lack thereof impact our state of mind? In this article, I use my own enlightening experience as a means of providing a personal but arguably universal answer to this question. I also impart to my readers the essentials of nutrition that should prove helpful in designing a wholesome diet. Finally, as an addendum, I impart to my readers some basic notions related to exercise and the pursuit of fitness.

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Title:Herbal Remedies- 7 Reasons Why They Work!


Summary:People have, actually, woken up to the used of herbs, but they have been in use for thousands of years, and throughout history, you have instances where some herbs have been instrumental in saving the life of many a hero.

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Title:Nervous System Training Vs Body Part Training


Summary:It is important to understand the two different aspects of training that is involved when you are trying to build bigger muscles.  The two aspects are your nervous system versus your body part training.  Both need to be incorporated in a holistic routine in order to maximize growth.  In this article, we are going to demonstrate briefly some of the things that you need to consider. 

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Title:Oesophagus Cancer


Summary:Cancer of the oesophagus is one of the cancers of the digestive tract of the most serious prognosis. Incidence and death rates are higher for populations other than the white race. As far as the incidence rate is concerned, the cancer is classified on the 13th position among men and on the 29th position among women. As far as the death rate is concerned, it is classified on the 12th and 25th positions respectively.

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Title:Using Herbs Simply & Safely


Summary:Are herbs “dilute forms of drugs” - and therefore dangerous? Or are they “natural” - and therefore safe? If you sell herbs, you probably hear these questions often. What is the “right” answer? It depends on the herb! These thoughts on herbs will help you explain to your customers (and yourself) how safe - or dangerous - any herb might be.

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Title:Your Quality of Life


Summary:The human body is an amazing biological organism, which is bombarded with free-radical damage everyday. There are steps you must take now in order to ensure a good healthy quality of life into your senior years. Without your health; what do you really have?